Cal-EZ Blog

Josh Becker

Hi! my name is Josh Becker, I am 34 years old. I was born and raised in Dallas, TX. I currently live in Plano, TX. I went to college in Washington, DC at American University. I graduated with a Bachelors of Science in Multimedia Design and Development. I am part owner of a family owned corporation in Garland, TX. I initially started exercising after I gained 60 lbs over the course of a few years. My health was starting to decline, so I changed my diet and started exercising and, after about 5 months, I had dropped the 60 lbs. It was a slow process. I started small and worked my way up and when 2008 struck, I did my first Triathlon with Team in Training at Cap Tex Tri in Austin, TX, and I have been going since. I look forward to sharing with everyone my journey to a Full Ironman.

Recent Posts

Back in the Saddle Again, Almost

Posted by Josh Becker on Jun 20, 2015 3:30:00 PM

Wow it has been a busy month! Almost exactly a month since my last blog. I had the grand opportunity to go to the Annual Hypoparathyroidism Conference in Minneapolis, MN in June! I got to see my second family. I feel so connected to everyone when I go to these conferences. I went over 20 years without knowing a single soul with this disease, so I felt very alone at times. The conference was a blast! I got to meet some new people that I had never met in person but talked to on the internet all the time. It is always nice to be able to put a face with a name in person! I won’t dive too much into the conference, but I highly recommend it if you can come next year as it will be in Jacksonville, FL! Bring your beach towels!

In my blog from last month, I talked about wanting to lose weight and really get on the bandwagon to eating healthier.

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Topics: Exercise, Hypoparathyroidism

Weight Loss for Ironman Training Success

Posted by Josh Becker on May 19, 2015 9:20:45 PM

It’s May 19th, and June is just around the corner. I love the summer! I like training in the summers. It's hard and, yes, it’s HOT, but it is good for me. It always helps me prepare for what’s coming in the Fall/Winter. On a typical training week, I always start off my Monday mornings by getting up and getting on the scale and writing down my weight and resting heart rate. It is really difficult right now since I am not on the training bandwagon yet, because I am still having some small complications. 

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Topics: Exercise, Ironman

Ironman Dream: Postponed Not Forgotten

Posted by Josh Becker on May 2, 2015 9:45:00 AM

Unfortunately, I am going to start the blog with sad news. I tried to get into Kona this season, and I did not make it through in the lottery. However, with this being said, it turns out to be a blessing. When you consider the setbacks that I have had this season so far with surgery complications, it is a better thing for me to not have that weight on my shoulders to have to complete a full Ironman this season. That does not mean that I will not do an Ironman in the future. I will get to Kona; the question is when will I get there? I haven’t given up on my season yet. I hope I can do a Half Ironman this season, still I presume it will be in the late fall. If the timing is not good the plan will be to do several smaller races, and I will train throughout the winter of this year and prepare to do any early spring race next season. I might try to do Ironman 70.3 in Austin one more time, since it is in November and that allows me plenty of time to train.

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Topics: Exercise, Hypoparathyroidism, Ironman

Ironman Training and Nutrition

Posted by Josh Becker on Mar 17, 2015 2:30:00 PM

Cleanse update

It has been just over a month since my last blog. I started my 28-day cleanse last week. I am currently on Day 11. The first week of the cleanse is probably the hardest. It requires you to get off coffee for an entire week! I can drink green tea in exchange for coffee, but talk about feeling sluggish and tired for 3 days.

I am struggling with motivation this go around in my program. I am not able to work out yet, and I won’t be able to for another month. If you thought I was going crazy before, yeah don’t ask me about it now! I have had more then my fair share of cheat days, and really that’s completely on me. Some of the requirements are that you get off bread, grains, sugary foods, and no vegetable oils (soybean, canola, etc.). My program started a bit late due to the late arrival of supplements that I need to take on the program; there was a back order on Amazon.

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Topics: Exercise, HDR syndrome, Hypoparathyroidism, Ironman

Training While Sidelined

Posted by Josh Becker on Feb 11, 2015 1:26:12 PM

One of the hardest things to deal with as an athlete and a patient that suffers from a rare disease is to stop and listen to your body. As athletes, injuries are common and happen all the time, but it is when you need to stop and let your body recover that is the hardest. This can also be extremely frustrating as a person with hypoparathyroidism; we deal with things that the average person does not understand.

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Topics: Exercise, HDR syndrome, Hypoparathyroidism, Training

Even When You Can't Hear a Voice

Posted by Josh Becker on Jan 15, 2015 11:00:00 AM

My name is Josh Becker, I was diagnosed with bi-lateral hearing loss when I was 18 months old, and I received my first hearing aid when I was 2 years old. In 1988 at the age of 8, I was also diagnosed with idiopathic hypoparathyroidism. Even though my endorcrinologist had me on a regimen of diurectics to protect my kidneys, in the early 2000s, it was recommended that I see a urologist. It was then determined that I had nephrocalcinosis and kidney stones. I do not pass any of the kidney stones so they just sit in my kidneys making themselves at home. About two years ago, I went to Washington, DC, and visited the NIH. I received gene testing on a special case study that I was invited to participate in. That is when they determined I have a rare disease known as HDR Syndrome (hypoparathyroidism, deafness, and renal disease syndrome).

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Topics: Exercise, Hearing loss, HDR syndrome, Hypoparathyroidism

 

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About this blog

This is Cal-EZ's blog where you will find all sorts of valuable information, ideas and education about living with and overcoming the challenges of calcium and vitamin D needs. This is your space. If there’s information that you need or something you want to ask, here’s your chance. Because our focus is you.

The information in this article is for informational use only, It does not intend to replace the services of a healthcare professional. Please see your healthcare professional if you have any questions about calcium or calcium supplements.

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