Posted by Peter Bua on Jun 11, 2015 11:12:36 AM
Have you ever looked at the supplement fact label of a multivitamin? If not, take a quick look. And while you're looking, notice the amount of calcium in a full serving. You might be surprised to see that the calcium in your multivitamin is considerably below the recommended daily allowance of calcium, which is usually 1000 mg, depending on your age and sex.
Topics: Calcium
This is Cal-EZ's blog where you will find all sorts of valuable information, ideas and education about living with and overcoming the challenges of calcium and vitamin D needs. This is your space. If there’s information that you need or something you want to ask, here’s your chance. Because our focus is you.
The information in this article is for informational use only, It does not intend to replace the services of a healthcare professional. Please see your healthcare professional if you have any questions about calcium or calcium supplements.
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