Cleanse update
It has been just over a month since my last blog. I started my 28-day cleanse last week. I am currently on Day 11. The first week of the cleanse is probably the hardest. It requires you to get off coffee for an entire week! I can drink green tea in exchange for coffee, but talk about feeling sluggish and tired for 3 days.
I am struggling with motivation this go around in my program. I am not able to work out yet, and I won’t be able to for another month. If you thought I was going crazy before, yeah don’t ask me about it now! I have had more then my fair share of cheat days, and really that’s completely on me. Some of the requirements are that you get off bread, grains, sugary foods, and no vegetable oils (soybean, canola, etc.). My program started a bit late due to the late arrival of supplements that I need to take on the program; there was a back order on Amazon.