Cal-EZ Blog

Fire Roasted Poblano and Pumpkin Chili

Posted by Danielle Omar, MS, RD on Nov 4, 2015 3:00:00 PM

 

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Topics: Healthy eating

What Your Kids Really Think About School Lunch

Posted by Danielle Omar, MS, RD on Sep 17, 2015 7:00:00 AM

It’s been a long, hot summer here in Northern Virginia, and I’m thrilled that fall is on the horizon. It’s by far my favorite time of year. Not only for the perfect weather, but also for the food! We love fall food in our house. From 5-bean chili to roasted butternut squash, fall is cozy food. Fall also means back to school for the kiddos. My third grader wasn’t exactly thrilled to get on that bus the first day of school, but she’s getting used to it now.

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Topics: Healthy eating

Healthy Snack Foods? Yes, Please!

Posted by Danielle Omar, MS, RD on Sep 4, 2015 6:20:09 PM


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Getting your daily calcium and vitamin D needs covered has never been easier. Each individual stick pack of Cal-EZ contains 1,000 mg of elemental calcium and 1,000 IU of vitamin D3 in a powder. Simply mix one stick pack of Cal-EZ into your favorite beverage or soft food.
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About this blog

This is Cal-EZ's blog where you will find all sorts of valuable information, ideas and education about living with and overcoming the challenges of calcium and vitamin D needs. This is your space. If there’s information that you need or something you want to ask, here’s your chance. Because our focus is you.

The information in this article is for informational use only, It does not intend to replace the services of a healthcare professional. Please see your healthcare professional if you have any questions about calcium or calcium supplements.

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Recent Posts

Fire Roasted Poblano and Pumpkin Chili
by Danielle Omar, MS, RD posted at 11/4/15 3:00 PM

  I have a slight obsession with peppers. I just love them. I probably eat bell peppers every...Read more

Life After 26.2: How to Recover from a Marathon
by Megan Lee posted at 10/30/15 1:35 PM

For months and months you focused on building your mileage, cross-training, eating nutritious...Read more

Distance Runners: 5 Nutrients Your Body Needs
by Danielle Omar, MS, RD posted at 10/20/15 12:49 PM

When I’m working with a client who is training for a marathon the first thing I notice is how...Read more

Lessons Learned from Running the Chicago Marathon
by Megan Lee posted at 10/15/15 4:36 PM

And just like that, marathon number two is in the history books! On October 11th I ran and finished...Read more

Ironman Update - Just a little delay
by Josh Becker posted at 10/9/15 2:49 PM

It has been a little over a month and I apologize that my blog is so behind schedule this month. My...Read more

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