Sometimes, you just need a summary of some of the essential things you need to know about what you're going through. Am I the only one going through menopause? What happens to my bones when I go through menopause? Are there ways to keep my bones healthy during menopause? Do I need calcium during or after menopause? How much do I need? We've combined the things you want to know about menopause, bone health, and calcium in one area.