I don’t know about you, but the only time I had muscle cramps was when I was pregnant. In fact, I only had one leg cramp with each pregnancy. Lucky me, right? My husband, on the other hand, suffers with muscle cramps all the time. Sometimes he wakes me up with all the twisting, turning, and flopping in the bed that he does. So I wanted to figure out what was causing his leg and foot cramps so I can get an uninterrupted night’s sleep.
Topics: Muscle cramps
Getting your daily calcium and vitamin D needs covered has never been easier. Each individual stick pack of Cal-EZ contains 1,000 mg of elemental calcium and 1,000 IU of vitamin D3 in a powder. Simply mix one stick pack of Cal-EZ into your favorite beverage or soft food.
This is Cal-EZ's blog where you will find all sorts of valuable information, ideas and education about living with and overcoming the challenges of calcium and vitamin D needs. This is your space. If there’s information that you need or something you want to ask, here’s your chance. Because our focus is you.
The information in this article is for informational use only, It does not intend to replace the services of a healthcare professional. Please see your healthcare professional if you have any questions about calcium or calcium supplements.
I have a slight obsession with peppers. I just love them. I probably eat bell peppers every...Read more
For months and months you focused on building your mileage, cross-training, eating nutritious...Read more
When I’m working with a client who is training for a marathon the first thing I notice is how...Read more
And just like that, marathon number two is in the history books! On October 11th I ran and finished...Read more
It has been a little over a month and I apologize that my blog is so behind schedule this month. My...Read more