Cal-EZ Blog

The Importance of Calcium and Vitamin D in Pregnancy

Posted by Danielle Omar, MS, RD on Aug 13, 2015 9:25:00 AM

Editor's Note: Danielle Omar is an Integrative Dietitian, author, and expert consultant, lending her love of creating to some of the most highly regarded food features in television, radio, web, and print media. She’s a plant-food blogger, an expert consultant to food writers nationwide, and founder of Food Confidence where she inspires men and women to confidently transform their wellness goals into sustainable, healthy new lifestyles.

When I was pregnant I ate peanut butter every single day. Sometimes twice. I would add it to my morning smoothie, slathered it on toast, stirred it into oatmeal, mixed it into my energy bars and of course, I ate it straight from the jar. After all of that PB consumption, I thought for sure my daughter’s first words would be peanut butter. They weren’t.

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Topics: Calcium, Vitamin D, Pregnancy

Getting your daily calcium and vitamin D needs covered has never been easier. Each individual stick pack of Cal-EZ contains 1,000 mg of elemental calcium and 1,000 IU of vitamin D3 in a powder. Simply mix one stick pack of Cal-EZ into your favorite beverage or soft food.

About this blog

This is Cal-EZ's blog where you will find all sorts of valuable information, ideas and education about living with and overcoming the challenges of calcium and vitamin D needs. This is your space. If there’s information that you need or something you want to ask, here’s your chance. Because our focus is you.

The information in this article is for informational use only, It does not intend to replace the services of a healthcare professional. Please see your healthcare professional if you have any questions about calcium or calcium supplements.

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