Last month, we hosted a search for inspiring women who are making a positive impact in her community while pursuing a health-related goal as part of our 2nd Unbreakable Awards. This year, we’re proud to have awarded Nicole Cardoza, Founder of Yoga Foster with the award. Learn more about her and Yoga Foster below, as […]
Millions of Americans suffer from lower back pain, and as a result, many of them stop exercising for fear of making their pain worse. The news is, you may not have to.