It has been a little over a month and I apologize that my blog is so behind schedule this month. My brain fog gets the best of me sometimes. A lot has happened since I last wrote my blog back in August. So I think if I recall I stated the update would be made […]
Training
Beating Stress Fractures with Cal-EZ
Nutrition is often one of the most overlooked aspects of training, but it’s just as important as running mile after mile, cross-training, or lifting weights. As I’ve been training for the Chicago Marathon (which is in less than two weeks!), nutrition has been one of the biggest things I’ve focused on to stay injury-free. And […]
For the Love of Lacing Up: Leading a Healthy Life One Race at a Time
Hey there! My name is Megan Lee, a blogger (Run Like a Grl blog), athlete, pediatric occupational therapist, and NYC native trying to live a healthy life day by day, one small step at a time. A few years ago I had a crazy idea to start running, not knowing where it would take me […]
