Image by Sjoerd Lammers Most of my friends are in their 40s. I have a few in their late 30s, but the lot of us are fast approaching “midlife.” Even though we all lead busy lives, we try to get together a few times a month to catch up. Whether at Sunday brunch, Thursday night […]
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Staying Healthy When Busy
As much as I love the fall, it is also my busiest time of the year, both in my business, and at home. With the start of school, my daughter has homework every day, meetings after school, soccer practice, and weekend games. It’s also super busy for me at work. I attend the Academy of […]
Calcium Lowers Blood Pressure
The Importance of General Nutrition in Young Women With a Focus on Calcium: A Series Episode 1: Hypertension When I learned about the positive effect calcium can have on high blood pressure, I immediately had a conversation with my wife. “If you make sure you get all the calcium you need each day, it could […]
Welcome to the Cal-EZ blog
When anyone has been diagnosed with a disease, the first thing they want is information. What is the disease, how do you treat it, what’s the best treatment, what’s the long-term outcome for someone with the disease? The internet seems to have become the go-to source for that information. But the internet also offers more […]
