I know what you’re thinking: self defense classes only teach you to shout the word “no” and kick men in the groin. Well, I’m not gonna lie, we did learn to kick men in the groin. But we did NOT stand around with our hands up repeatedly shouting the word “no.” We got down and […]
10 Delicious Healthy Snack Recipes from Pinterest
I don’t spend much time on Pinterest, but when I do, I’m usually hungry and find myself looking through recipe boards in search of a good snack. It starts innocently: I click on a picture of a brownie, and then a picture of falafel, and then something covered in cheese, and then three hours later […]
Learnings from My Rotator Cuff Surgery
Shortly after graduating high school, I became adamant about going to the gym. Okay, I’m lying. I became obsessed with going to the gym. I loved it (and still do). Everyday, I’d wake up at 4:30AM to be at the gym by 5AM, and spend the next hour doing something fun and physical.
Erin Bahadur, Unbreakable Woman
We’re excited to introduce you to Erin Bahadur of ErinsInsideJob.com, the second runner-up for the Unbreakable Awards. This week you met Jess who founded Cook Smarts, and Charice who coaches boys and girls ice hockey. Today, you’re going to get to know one of the strongest women on this planet. Her story is one that’ll […]
Jess Dang, Unbreakable Woman
As promised in last week’s post, we bring you the first Q&A with the first place winner of the Unbreakable Awards for women: Jessica Dang. Jess is the founder of Cook Smarts, a kitchen inspiration company that provides healthy meal plans to promote good health and habits. We asked her about her beginnings, the story […]
