If you’re looking to lose weight, chances are you’ve considered a cleanse of some sort - whether it be juice, shakes, or one of those plans that promises weight loss by eating nothing but ice cream for three days. Promises of major weight loss in almost no time at all sounds enticing. But do they […]
detox
If Your Body Hates Detox, You’re Doing It Right
This has been the first “real” week of doing Danielle’s phenomenal Nourish: 21 Days of Cleansing program. It’s been a tough week; this week makes last week’s caffeine withdrawal seem like a cake walk. Only eating raw (uncooked) super veggies like kale and collard greens, accompanied with homemade dressings gave my body a big shock, […]
Preparing for 21 Days of Cleansing
If you remember way back a week ago, we hosted a giveaway where two winners got a seat in Danielle’s Nourish: 21 Days of Cleansing Program! It’s a hard core detoxing plan, where you spend four weeks (one week prep + three weeks on a specific meal plan) rebuilding your body and lifestyle. I am […]
